Monday, June 02, 2008


Hey nobody,

Today was the first time I have trained on the 100% raw food diet. All in all, it was a success.

When I was fresh, I felt like I could lock off my moves really well, and I felt strong.

Of course, as every workout goes, my moves became more and more desperate as the minutes went by.... but that happens no matter what, since the workouts are so intense.

But overall, climbing + raw foods = success. I will post more as climbing and training continues.
As far as new foods go, I made mango icecream today! I simply cut and froze a mango, and took it out and blended it in a processer with a small squirt of raw agave nectar (optional) and a tiny bit of water for consistency. It was delicious - I wish I took a picture.

1 comment:

HiHoRosie said...

Congrats on your success! And for rock climbing for that matter. lol

Mmm...I bet that mango ice cream was d-lish! I'll have to try some of that sometime.