...I did my biking indoors earlier this week too because it was black-out hot outside, and the minutes went by SUUUUUUPER slow. But this time i brought a book, Training for Climbing. And needless to say, the minutes FLEW BY!!! it was awesome!!!
soooo this is what i did/am doing today:
-200 ab exercises (hyperextensions / bicycles)
Tomorrow there is a local comp at my gym. I have to compete against all the advanced men since men and women aren't split up at local comps... but i'm going to do my best!!!