SOOOOO as you may notice when you scroll down the page, I added pics to some old posts. CHECK THEM OUT!
yesterday's training ---
-25 minute bike ride
-160 push-ups
-160 crunches
-vinyasa flow
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- Biking indoors, comp tomorrow
- SUPER PSYCHED ON COMPS
- surprisingly delicious
- My brother's b-day party
- pushups suck
- THE DARK KNIGHT
- still haven't found the right way
- Day in the life of BADASH
- SOOOOO as you may notice when you scroll down the ...
- weight and water
- Yesterday's training
- AWARD WINNER
- UNDER THE INFLUENCE
- late post
- wimpy training and madwoman cleaning
- the NASHVILLE meetup
- 2 months RAW
- eating OUTSIDE
- RAW APPLE PIE
- FOODbreakfast: green juice (romaine, celery, cucum...
- RAW FOOD ENERGY and LIES
- IM SO HAPPY
- Thursday July 17
- training
- Tuesday, July 15
- monday, july 14
- RAW STRENGTH
- ripe fruit = bliss
- GETTING SERIOUS
- ATLANTA RAW FOOD MEETUP
- RAW FOOD MEETUP!
- update, update!
- Farewell Chicago
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5 comments:
Push-ups, yes. Crunches for me? Sadly not enough. I am soo not self disciplined to do them. Keep up the workouts and green slime drinks.
seriously?
push-ups are like HELL.
crunches are heaven!
and the green slime drinks are better than you think. My mom and dad tried a TIIIINY bit of mine this morning and they were both SHOCKED at how sweet it is. It basically just tastes like ripe bananas with a little other fruit in it. no kidding.
It's all about the taste, not the color it comes out. Mmmm, banana and strawberry( or any berry flavor) is the best mix. So naturally sweet.
I had a Coke and 2 ham sandwiches for dinner as I sat outside for a free concert at our forest preserve.( AllmanBros cover band, 'Eat a Peach') I should have had a peach instead of the junk food.
yeah, now take that banana/strawberry smoothie and add a handful of spinach! its still delicious and it makes you feel EVEN BETTER!
Spinach has its place for me in salads or eaten raw. I just can't see messing up that flavor by putting it in a wonderful banana smoothie. I'll just grab a handful to eat separately.
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