I don't know if I told you guys this, but I fell off the 80/10/10 thing.... again....
I'm so upset with myself!
my mom was being amazing this week and bought me a TON of raw stuff (like fruit) and then she bought me a HUGE bag of raw nuts...
well... as most of you know, nuts are A-D-D-I-C-T-I-N-G-! I ate way too many in the past week.
it sucks. I can tell my performance has decreased, but i am addicted to them.
I can't wait till they go away so i can stop snacking on them. A lot of times i eat when i'm not even hungry - but its usually just with nuts. GRRRRRRR. WAY TOO ADDICTING.
ANYWAYS, i'm going to do the 21 day 80/10/10 challenge with Bunny Berry and the crew from RAW FU.... after these nuts are gone! =)
ENCOURAGE ME! I felt so much better on 80/10/10!!!!!!!!!