Day 2 of the 80/10/10 raw fu challenge!
Breakfast:
-2 grapefruits
-1 orange
Lunch:
smoothie:
-7 bananas
-3 cups of spinach
Snack:
-4 medjool dates
Dinner:
smoothie:
-2 small papaya
-6 medjool dates
-1 banana
Snack:
-celery (3 5-inch sticks)
-3 medjool dates
(place medjool dates on celery stick)
total calories: about 2129 (but different programs tell me different amounts… so anywhere around here)
protein: around 21 grams
fat: around 5 grams
ratio: 94/4/2
EXERCISE:
I rested today because I am going on a climbing trip tomorrow and I want to be rested up. =)
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2009
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January
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3 comments:
Spinach always is my favorite, stuffed thick in sandwiches(sorry, I still do the bread and cheese thing)
Climbing outing??Where you off to girl? Hope the weather is nicer for you than it is up here.
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