Today was pretty good. My brother and Nick, the German, left to go back to McCallie, their highschool in Chattanooga. I went to work for a couple hours at the gym… it was a breeze. Then I went to help my art teacher with the auditions… and she gave me a new set of prismacolors colored pencils!!! I was psyched. =) Then of course, I went to the climbing gym… felt pretty strong!!!
I was out and about for most of the day… so not a lot of food until dinner…
Breakfast: 1 grapefruit, juice of 4 oranges
Lunch: 4 bananas
Dinner: spinach/banana smoothie – 5 bananas, 4 cups spinach, 2 medjool dates, water
2nd Dinner: nuts (I don’t know how many… definitely a lot but not to the point where I was binging. sljal;fkasf)
After this I had a weird urge for romaine. I ate a heart of romaine. It was so good and buttery.
Then I ate celery. LOTS of celery…..
Total: 1372 calories, over 23 grams of protein
84/6/10 --- but I guessed how many nuts… so it might be more than this.
sooo I didn’t get enough calories today AT FIRST… (this always happens when I’m out and about) so I ate nuts… my protein intake has been SUPER low lately… bad news… I feel FANTASTIC and SUPER STRONG but low protein is probably not good in the long run.. so I felt like I had room for nuts again today. I will probably not eat nuts the rest of the week though. I talked to a nutritionist on giveittomeraw and he kinda freaked out and told me that I need to be eating WAYYY more lettuce and celery for protein. So that is what I will do. But I just ate all the lettuce in my house, so I’ll go to the store tomorrow. =)
Tomorrow I start school. I don’t know if I will log my food into cron-o-meter everyday… I get too OCD when I make myself do that. But I will definitely eat lots of fruit, lettuce, and celery!!! And no more nuts this week. =) My ratios will be fine for the week for sure.
2 hours of climbing at the gym. I made up lots of really hard climbs resembling Hueco. (Hueco is a climbing area in Texas where I am going over spring break... SUPER PSYCHED...) I FEEL SO STRONG RIGHT NOW!