breakfast: 2 grapefruits, juice of 9 oranges!!!
lunch: lots of barhi dates, lettuce
dinner: smoothie with 5 bananas, 4 cups spinach and water
2nd dinner: LOTS of lettuce and LOTS of celery (i was really craving greens from eating so many dates! lol!)
calories: around 2649
protein: 32 grams!!!!! WOW!!!!!! this is more than it has been in a WHILE!
RATIO: 94/4/2
Wednesday, January 14, 2009
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4 comments:
Sounds great - I really want some barhi dates now!
Good for you Ash! Keep it up!
I really have to try those dates...
Hey here is a question for you...
How can your calorie and protin counts be accurate when you dont know how many dates or how much lettus and celery you ate??
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