Wednesday, January 14, 2009

day 14 of the 811 raw fu challenge

breakfast: 2 grapefruits, juice of 9 oranges!!!

lunch: lots of barhi dates, lettuce

dinner: smoothie with 5 bananas, 4 cups spinach and water

2nd dinner: LOTS of lettuce and LOTS of celery (i was really craving greens from eating so many dates! lol!)

calories: around 2649

protein: 32 grams!!!!! WOW!!!!!! this is more than it has been in a WHILE!

RATIO: 94/4/2

4 comments:

Rose said...

Sounds great - I really want some barhi dates now!

HiHoRosie said...

Good for you Ash! Keep it up!

Balazs said...

I really have to try those dates...

Anonymous said...

Hey here is a question for you...
How can your calorie and protin counts be accurate when you dont know how many dates or how much lettus and celery you ate??