I began to get a pretty bad sore throat yesterday. I have a feeling its due to the sudden drop in temperature and the increase of indoor heating.
Well, as you may guess, I do not take any type of medication no matter what. Do any other animals in nature take meds when they are sick? NO. It has been noted that animals fast or eat much less when they are sick.
But since i cannot fast today (since i HAVE to get my calories in for the competition tomorrow), I will be drinking THIN smoothies today.
I am currently drinking WARM water and "banana milk." Banana milk is REALLY ripe bananas blended with lots of water to make a sweet, milky consistency. I can't believe i havent had this before! It's SOOO DELICIOUS!
I will be on "banana island" for today for ease of digestion so my body can focus on healing. (Do you guys know what banana island is? It's where you mono-meal on bananas... but I am monomealing on bananas in the blended-milky form for ease of digestion so that my body can focus on healing and not digesting!).
SO i got a decent amount of sleep and for a couple hours after i woke up I just drank LOTs of water...
Now I am drinking banana milk and my throat symptoms are already going away! It's amazing!
I am using positive thinking and creative visualization to tell myself that my throat is healed.
I am saying "My throat feels amazing! I am healed! I am in vibrant health! I am ready to climb in peak performance!"
The law of attraction WORKS. =)
MY THROAT FEELS GREAT!