I apologize for not posting yesterday. I was going to, but then my internet stopped working. I HATE THAT!
Anyways, here was yesterday’s food:
January 7:
breakfast- 2 grapefruits
lunch- 3 bananas, salad with lots of romaine lettuce and lots of chopped celery
dinner- smoothie with 6 bananas, 6 dates, 3.5 cups of spinach, and water
snack – grapes
EXERCISE – no exercise… I needed a break!
TODAY, January 8:
breakfast- 2 grapefruits, 1 orange
lunch- 6 bananas wrapped in romaine lettuce leaves (banana burritos!)
dinner- smoothie with 5 bananas, 7 dates, 3.5 cups of spinach, and water
EXERCISE – I coached the junior high climbing team (as main coach this time!) and so I was demonstrating lots of moves and climbs for them… and I climbed afterwards by myself for about an hour.
Thursday, January 08, 2009
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2 comments:
totally had 2 oranges for breakfast this morning - gonna do PBJ for lunch and then rice for dinner - another easy Vegan day for me.
I FEEL STRONG - I ran 38 minutes this morning - which is my longest in a long time...I'm feeling really good =)
So how many days a week do you coach at the gym? Sounds busy for you now that school is back.
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