I apologize for not posting yesterday. I was going to, but then my internet stopped working. I HATE THAT!
Anyways, here was yesterday’s food:
breakfast- 2 grapefruits
lunch- 3 bananas, salad with lots of romaine lettuce and lots of chopped celery
dinner- smoothie with 6 bananas, 6 dates, 3.5 cups of spinach, and water
snack – grapes
EXERCISE – no exercise… I needed a break!
TODAY, January 8:
breakfast- 2 grapefruits, 1 orange
lunch- 6 bananas wrapped in romaine lettuce leaves (banana burritos!)
dinner- smoothie with 5 bananas, 7 dates, 3.5 cups of spinach, and water
EXERCISE – I coached the junior high climbing team (as main coach this time!) and so I was demonstrating lots of moves and climbs for them… and I climbed afterwards by myself for about an hour.